Practice yoga. Transform your world. 


The 'Yoga for Transforming Your Relationship with Food' is a

FREE community where we come together to share our journeys, insights, tips, motivation to lose the guilt and shame around food and body image

You will find free resources & yoga classes here to start your journey in a supportive community of people who get it


Use the proven tools of yoga to find body and food freedom through this  
13-week program that will take you through the last 13 years of my experience at warp-speed – you’ll be guided all the way by my step-by-step online content and world-class support from myself, along with a specialised nutrition coach & mindset coach


1-2-1 or small groups are perfect if you want to start your yoga journey and not sure where to start or if you want to refine your existing practice. 


Classes are adjusted for your needs following a consultation call. 

Tropical Leaves

Are you a serial dieter...

... and ready to experience how yoga can empower you to live a life of food freedom and body acceptance?

Having just returned to the gym, yoga classes with Emma have been invaluable for regaining strength, stability and recovery. Emma is a warm, knowledgeable and patient teacher and her classes have become an important part of my training. They have also been helpful for taking time away from the stresses of life to breathe, meditate and be mindful in the present moment. The chance for calmness always leaves me feeling stronger mentally and lifts my mood. Very thankful and would highly recommend!

Erin Ladeinde

Hey beautiful soul - how can I help you?


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