The 'Yoga for Transforming Your Relationship with Food' is a
FREE community where we come together to share our journeys, insights, tips, motivation to lose the guilt and shame around food and body image
You will find free resources & yoga classes here to start your journey in a supportive community of people who get it
PATH TO BODY LIBERATION
Use the proven tools of yoga to find body and food freedom through this
13-week program that will take you through the last 13 years of my experience at warp-speed – you’ll be guided all the way by my step-by-step online content and world-class support from myself, along with a specialised nutrition coach & mindset coach
PRIVATE & CORPORATE
1-2-1 or small groups are perfect if you want to start your yoga journey and not sure where to start or if you want to refine your existing practice.
Classes are adjusted for your needs following a consultation call.
Are you a serial dieter...
... and ready to experience how yoga can empower you to live a life of food freedom and body acceptance?